Monday Morning Yoga – August 19th
Kundalini is the yoga of awareness. The practice uses breath, movement, and mantra to open up and balance all aspects of the body, mind, and spirit –allowing you to achieve and maintain mastery of yourself.
Kundalini Yoga is a wonderful path to self knowledge. Practicing it with devotion and awareness brings new insights into ourselves and those around us. It can inspire one to new levels of compassion and intuition.
Here you can find a new source of energy within, that has always been inside of you. The ancient secrets are available to all who are willing to open themselves to the experience. It is powerful and effective.
Join us in the beautiful landscape of Topanga Canyon in our outdoor studio.