True Identity Workshop – October
We are human beings, not human doings. We spend so much of our time keeping busy and also have many distractions occupying our time. How often do we allow ourselves to just be? The feeling of restlessness overtakes us and when we finally stop, we have a hard time being still and being quiet. In the stillness of truth, we connect with our inner being. When we allow our nervous system to release stress, reboot and restore, we can create an environment to heal and experience inner peace. This workshop aims to connect you with YOU. By removing our focus from the external stimulus, judgments, and comparisons, we begin a journey to our inner depths and connect with our true identity.
The workshop includes the following:
- Kundalini Yoga
- Sound Baths
- Dyad Process
- Journal Work
- Fire Ceremony
- High Vibrational Foods
Please bring comfortable layered clothing, swim suit, towel, yoga mat, a journel, water bottle, and open heart.